Nick Tognietti is the founder of Lifestyle of Eden Training And Nutrition, which is a functional nutritional practice. Nick doesn’t just deal with things all across the spectrum of health and fitness as you will see, but being a functional practice, Nick believes in finding the root to every situation, and fixing it at the root level.

From Houston and Hollywood celebrity training, to being the youngest bodybuilding judge in history at 23 years old, to having one of the largest clientele’s in the Houston area with clients in many states and multiple countries, to placing 5th at Mr. Texas, Nick Tognietti has touched the entire spectrum of the health and fitness industry. He has trained top bodybuilding competitors, sports athletes, models, sprinters/long distance runners, and everyday lifestyle clients looking to gain muscle, drop body fat, and increase health and longevity, and has countless transformations to show for it. From being on a heavy animal-based diet for years in bodybuilding, to then being on a whole food plant based vegan diet for years, Nick is now balancing all angles of nutrition in a way that specializes in transforming the gut microbiome, promotes health, longevity, and fitness goals for whatever it may be.

As a trainer, nutritionist, prep coach, and lifestyle coach, Nick takes pride in his work starting with his own health and physique as the example, and then onto all his clients. His job and top priority is fitting things to my clients schedules and walking side by side with you to help you achieve your desired goals in a way that promotes longevity, allows you to continue living “life,” and changes that you carry with you for the rest of your life in order to effect positive change for you and your family and loved ones.

Nick was top 5 at Mr. Texas in 2016, and the youngest competitor by a long shot at 22 years in old in what was said to be the hardest bodybuilding class since the 90’s. He has coached countless clients, from the stage earning their pro card, to training multiple pros, pageant competitors, and tons of lifestyle people, and most of his clients have always been lifestyle clients. Nick has worked with celebrities in Hollywood.

Nick focuses heavily on blood work, the gut microbiome, and mental health, and desires to show people how to live a life without prescriptions and even supplementation. He helps many live a life free from medications dealing with depression, insomnia, cholesterol and much more. Nick works heavily with clients that have all ranges of gut issues including H. Pylori, SIBO, Gut Dysbiosis, IBD, Leaky Gut, IBS, heart issues, UC, Auto Immunes, Type 1/2 diabetes, PCOS, edmometriosis, fertility in men and women, liver and kidney issues and much more.

Nick has read bloodwork very closely top to bottom and full blood panels for over 8 years, as well as a nation-wide clinic that he works with step by step with all his clients to make sure they are healthy and get them whatever they need. He has learned from the best doctors, nurse practitioners, gastroenterologists, trainers, nutritionist, prep coaches etc. in the world such as Chris Cormier, David Schachterle, celebrity trainer Corey Calliet, John Fish, Jason Theobald, and many more.